Smoothie Bowls are a fun way to get some fresh produce into your mornings! Start off with the same base and customise your bowls into one of my 3 recipes! Top them will all sorts of great ingredients and enjoy your colourful smoothie bowl in the morning!

Tasty Berry Smoothie Bowl

This berry smoothie bowl recipe is sweet, zingy, and refreshing. An excellent breakfast or snack option, this smoothie has a vibrant pink color and is packed with beneficial antioxidants. It has just four ingredients and is also gluten-free and vegan.

Tropical Smoothie Bowl with blueberries, mango, mint, and seeds.

Tropical Smoothie Bowl

This tropical smoothie bowl is tangy, sweet, and bright– it’s sure to add a smile to your day! The quick and easy recipe is vegan and gluten-free. Enjoy this mango and papaya smoothie bowl as a healthy breakfast or snack option.

Homemade red kombucha in two glasses on a cutting board.

The Best Time to Drink Kombucha

Kombucha is a tasty treat for any time of day, but getting the most of its beneficial effects requires specific timing. Find out the best time to drink kombucha for you.

Purple Dead Nettle.

Purple Dead Nettle Uses, Benefits, and Recipes

Purple dead nettle may be a weed, but it has more health benefits than many veggies in your garden. Keep reading to see purple dead nettle uses, benefits, and some great medicinal and culinary recipes.

an image of two glasses full of homemade eggnog top with nutmeg

Homemade Eggnog

Made with fresh spices and infused with winter flavors, this homemade eggnog offers a luxurious treat perfect for the festive season.