Go Back
+ servings
Lemon Dill Chicken on a white plate with sprigs of fresh dill and Dijon yogurt sauce.
Print Recipe
5 from 3 votes

Lemon Dill Chicken

Healthy, flavorful, and ready in 30 minutes, this lemon dill chicken is about to become your new favorite weeknight wonder. Pair with your go-to side for an effortlessly delicious chicken dinner recipe.
Prep Time10 minutes
Cook Time20 minutes
Marinating Time2 hours
Total Time2 hours 30 minutes
Course: Main Dish
Cuisine: Mediterranean
Diet: Gluten Free
Servings: 4
Calories: 480kcal

Ingredients

  • 4 chicken thighs boneless and skinless
  • salt and pepper to taste
  • 5 tbsp olive oil divided
  • 2 garlic cloves minced
  • 2 lemons juiced and zested
  • 1/4 cup fresh dill fine chopped, divided
  • 3 tbsp honey or maple syrup
  • 1 1/2 tsp cumin
  • 1 tsp smoked paprika
  • 1 tbsp Dijon mustard
  • 2 tbsp Greek yogurt

Instructions

  • Season the chicken thighs with salt and pepper.
  • In a bowl, combine 4 tbsp. olive oil, garlic cloves, lemons (zest and juice), dill (reserve some for decorating), honey, cumin powder, and paprika.
  • Pour half of the marinade over the chicken and let them marinade for at least 2 hours.
  • When ready to cook, heat 1 tbsp. olive oil in a non-stick skillet to medium-high. Remove the chicken thighs from the marinade, shaking the liquid off and sear until golden brown on both sides (around 5 minutes per side).
  • Lower the temperature to medium and continue cooking the chicken for 10-20 more minutes, or until it’s well done.
  • While the chicken is cooking, bring another skillet to medium heat and add the rest of the marinade. Once it starts to get hot, turn the temperature off and add the Dijon Mustard and Greek Yogurt and mix well, until you get a creamy consistency.
  • Slice the chicken and serve with the sauce and some extra dill.

Nutrition

Calories: 480kcal | Carbohydrates: 20g | Protein: 20g | Fat: 37g | Saturated Fat: 8g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 21g | Trans Fat: 0.1g | Cholesterol: 111mg | Sodium: 137mg | Potassium: 383mg | Fiber: 2g | Sugar: 15g | Vitamin A: 586IU | Vitamin C: 32mg | Calcium: 52mg | Iron: 2mg