Grilled Chicken Salad With Strawberries and Feta
This simple and refreshing Grilled Chicken Salad with Strawberries and Feta recipe will be your go-to summer salad. It has a sweet, balanced bite, not to mention the juiciness of the grilled chicken.
Servings: 2 people
Calories: 347kcal
Ingredients
- 4 tbsp extra-virgin olive oil divided
- 2 tbsp balsamic vinegar divided
- 2 tbsp honey
- 2 6 ounce chicken breast halves skinless, boneless
- ½ tsp kosher salt divided
- ½ tsp black pepper freshly ground, divided
- ½ cup strawberries quartered
- 1 cup baby arugula
- ¼ small red onion very thinly sliced
Instructions
- In a large bowl add 1 tbsp olive oil, 1 tbsp vinegar and 2 tbsp honey and whisk until the marinade is combined. Add chicken breasts and coat until fully covered. Cover with plastic wrap and let stand for 10 minutes.
- Heat a grill pan over medium-high heat and coat with 1 tbsp olive oil. Once heated, add chicken and season with salt and pepper. Coat pan with cooking spray. Add chicken to pan; grill 5 minutes on each side or until done. Once ready, let rest for 5 minutes then cut into slices.
- In a large bowl add remaining 1 tbsp oil, remaining 1 tbsp vinegar, remaining 1/4 teaspoon salt and pepper, and whisk until combined.
- Add strawberries, arugula and onion to the salad. Toss gently to combine. Sprinkle feta over salad and serve.
Nutrition
Calories: 347kcal | Carbohydrates: 25g | Protein: 1g | Fat: 28g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 20g | Cholesterol: 1mg | Sodium: 591mg | Potassium: 152mg | Fiber: 1g | Sugar: 22g | Vitamin A: 245IU | Vitamin C: 24mg | Calcium: 33mg | Iron: 1mg