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+ servings
A cucumber sandwich cut in half and stacked on a cutting board.
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5 from 1 vote

Cucumber Sandwich

This easy cucumber sandwich recipe is perfect for a light lunch or as an elegant party food. The satisfying crunchy texture is complimented by a wonderful herb spread that will make your mouth water. 
Prep Time30 minutes
Total Time30 minutes
Course: Snack
Cuisine: American
Keyword: Cucumber Sandwich
Servings: 1 serving
Calories: 286kcal

Ingredients

  • 2 ounces light cream cheese at room temperature
  • 1 tablespoon low-fat plain Greek yogurt
  • 1 tablespoon fresh chives sliced
  • 1 tablespoon fresh dill chopped
  • 1/4 teaspoon ground pepper
  • 2 slices whole-grain sandwich bread
  • 1/3 cup English cucumber thinly sliced

Instructions

  • Cut the cucumber into 1/8-inch thin slices using a mandolin or sharp knife. Place the slices on paper towels and sprinkle with coarse salt. Let rest for 15-30 minutes to extract moisture. Pat dry with clean paper towels.
  • Stir cream cheese, yogurt, chives, dill and pepper together in a small bowl until well blended.
  • Spread one side of each slice of bread with the cream cheese mixture.
  • Top one slice of the bread with cucumber slices and then place the other slice on top.
  • If desired, cut the crusts of the bread and cut into quarters for tea sandwich style. Or just slice the whole thing in half diagonally for a refreshing and nutritious lunch sandwich.

Notes

This can be cut in half and served as a regular lunch sandwich, but cutting the crust off and slicing into squares turns them into cucumber tea sandwiches, a classic appetizer often served at tea parties, baby showers, etc.
Normally mayo would be used, but we're using Greek yogurt. Combining the yogurt with the cream cheese gives it a creamier texture for easier spreading as well as a more balanced flavor.
Stick with fresh dill and chives. Dried herbs are great for some recipes, but they won't be as good with this recipe.

Nutrition

Calories: 286kcal | Carbohydrates: 34g | Protein: 12g | Fat: 12g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Cholesterol: 31mg | Sodium: 476mg | Potassium: 288mg | Fiber: 3g | Sugar: 8g | Vitamin A: 523IU | Vitamin C: 3mg | Calcium: 183mg | Iron: 2mg