Articles by Jessica Panetta, MA, RD, LDN https://www.healthygreenkitchen.com/author/jessica-panetta/ Simple Food. Balanced Living. Fri, 04 Nov 2022 20:58:08 +0000 en-US hourly 1 https://wordpress.org/?v=6.2.2 https://www.healthygreenkitchen.com/wp-content/uploads/2021/09/cropped-hgk-favicon-32x32.png Articles by Jessica Panetta, MA, RD, LDN https://www.healthygreenkitchen.com/author/jessica-panetta/ 32 32 Is Nutritional Yeast Healthy? https://www.healthygreenkitchen.com/is-nutritional-yeast-healthy/ Thu, 21 Jul 2022 19:38:31 +0000 https://www.healthygreenkitchen.com/?p=38146 Nutritional yeast is good for you because of its nutrient-density and the health-promoting properties that it offers. As a supplement, it provides fiber, protein, antioxidants, vitamins and minerals.

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]]> Is Couscous Healthy? https://www.healthygreenkitchen.com/is-couscous-healthy/ Wed, 16 Feb 2022 20:16:03 +0000 https://www.healthygreenkitchen.com/?p=37693 Couscous is a versatile choice for many healthful diets, especially whole wheat couscous, which is a good source of fiber, naturally low in fat, and is a great source of selenium.

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